Fork SeasonNo more Night Owl - Become an Early Bird using gut bacteria and the right foodIt seems like gut Bacteria, certain food that promotes it, and the time of day you eat, play a role in determining your choronotype. I’ve…8 min read·Jul 9, 2023----
Fork SeasonCan feeding times protect you from anxiety and depression?The job market can take a real toll on our physical & mental health. If you are a shift worker you are highly likely to pay with your…5 min read·Feb 21, 2023----
Fork SeasonIt’s not you, It’s your gut bacteria that is making you fat!A new research from the University of Copenhagen found that a portion of the Danish population has gut microbes that extract more energy…5 min read·Feb 8, 2023--1--1
Fork SeasonTibetan meditation make healthier bacteria in gutA brand new research published January 2023 is pointing to a connection between meditation to a healthier microbiome. Are you really…3 min read·Jan 23, 2023----
Fork SeasonWhat does your breath say about your diet success chances?There are plenty of overweight adults who try to lose weight and succeed in doing so. The real challenge weight loss present is how to keep…5 min read·Jan 23, 2023----
Fork SeasonCould Humanity’s Social dysfunction and Loneliness come from the gut?Why humans are becoming more Anti-Social in the last decades? A new research is shedding light on Zebrafish social behavior, and the lack…3 min read·Jan 12, 2023----
Fork SeasonDoes dining in restaurants harm your gut?Every time you eat outside, you do it on a plate that has been washed using a commercial machine. Now researchers have found high detergent…4 min read·Jan 4, 2023----
Fork SeasonIt’s official: TikTok Perpetuates Toxic Diet Culture Among Teens and Young AdultsIf you are using social media for anything, you instinctively know already what this next research approved: A new study from the…3 min read·Jan 1, 2023----
Fork SeasonCan Beer drinking Prolong Life?New research suggests that gut microbiota flourishes in diversity with beer consumption. Should you be drinking more?5 min read·Nov 13, 2022----
Fork SeasonDoes Free Will Exists When Choosing what you Eat?Three new intriguing research papers from this year cast some doubt on our nutritional choices and who is making them4 min read·Oct 28, 2022----
